This bitter herb was often used in medieval Europe to flavor salads and omelets. Today it is still used as an herb tea to soothe headaches, nerves, menstrual pains, and infant colic. Brew 1 teaspoon dried leaves in 2 cups boiling water.
Showing posts with label nerves. Show all posts
Showing posts with label nerves. Show all posts
Sunday, June 26, 2011
Saturday, June 25, 2011
Red Clover Tea
The familiar pink-purple flower heads of the wild clover produce a tea that is high in vitamin C and B, calcium, potassium, and magnesium. An excellent tonic, and a blood purifier, red clover has a delicate taste; add a few peppermint leaves for a heartier flavor. Red clover tea is useful in the treatment of menopause, irregular menstrual cycles, and persistent coughs.
Red clover tea is also said to be quieting to the nerves. Gathering your own red clover sounds like a nerve-quieting activity, too! Dry the flowers in a dark airy spot and store in covered jars for winter use. To brew, steep 2 tablespoons blossoms in 3 cups boiling water for 10-15 minutes. Strain and serve with honey or lemon if desired.
Red clover tea is also said to be quieting to the nerves. Gathering your own red clover sounds like a nerve-quieting activity, too! Dry the flowers in a dark airy spot and store in covered jars for winter use. To brew, steep 2 tablespoons blossoms in 3 cups boiling water for 10-15 minutes. Strain and serve with honey or lemon if desired.
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